Preset Programs Guide your Warmup and Recovery
The PRO Electrical Stimulator Device that pairs the pods comes loaded with preset programs offering both TENS and EMS recovery program options. TENS stands for "Transcutaneous Electrical Nerve Stimulation". These programs are designed to block pain receptors in the brain and in turn produce more endorphins. The other program type is EMS, which stands for "Electrical Muscle Stimulation. These programs contract your muscles through electronic impulses, leading to increased strength and endurance.